Fruits-and-Vegetables-and-Herbs-Apples-3

FRUITS, VEGETABLES, AND HERBS--APPLES, page 3

FRAPP033 Golden/reddish apples & blossoms, yellow dotted
background, green border top & bottom ( ) Availability: 9 full
uncrocheted

See an Apple set in the Special
Towel Sets, page 3

FRAPP038 Baked pies, "home made" jam, "cookies 25 cents", chocolate chip cookies, wooden baking utencils, many words with
some red & green apples ( ) Availability: 3 full uncrocheted

FRAPP040 Basket of apples, in front of basket are some whole and some sliced, "just picked" (cherry red, dk country blue, true
navy) Availability ; Finished: 3 singles in cherry red, 1 single in dk country blue, 1 single in true navy

FRAPP041 "Apples", nutritional values as bottom border: "One Medium: Cal. 72 Prot. 2 gm. Carbo. 19 gms Fat .4 gm Chol. 0 Sod. 0
Fiber 3 gms Apples contain a compound called quercetin. Similar to vitamin C and beta-carotene quercetin is a powerful antioxidant.
Apples are also high is soluable insoluable. A 5 ounce apple contains about 3 grams of fiber. The apples highest in quercetin are those
that brown easiest. (black) Availability: 12 full uncrocheted ; Finished: 1 single in black

FRAPP042 Two and one half apples on a leafy branch, light green stencil in back, "Apples, Orchard's Best, Grown From World's
Finest Seeds" ( ) Availability: 11 full uncrocheted

If you like this towel with
the nutritional value, also
see FRTOM002

FRAPP043 A bowl of apples with one half apple in front, a pitcher of ivy, a kitchen canister, a sugar bowl, background pattern is
small daisies (windsor blue, white) Availability: 21 full uncrocheted

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